Na afọ, nwanyị nke na ihu ya na-ewepụta ihe ịrịba ama doro anya nke ịka nká. Ọ dị mkpa ilekọta ọnọdụ akpụkpọ ahụ gị tupu oge eruo. Ọ bụrụ na ịchọta na akpụkpọ ahụ abụrụla nke na-adịghị mma, ntụpọ na-acha odo odo, a ga-ewere usoro dị ngwa iji wepụ mgbaama ahụ. Taa na Cosmetology ha nọ n'ọtụtụ, yabụ enweghị nsogbu ọ bụla na nhọrọ dị mma.
Kedu ngwaahịa dị
Ọ dị ezigbo mkpa na mbelata nke ịchọ mma na nri nwere ngwaahịa bara uru nke nwere ọgwụ mgbochi. Ngwaahịa ndị dị otú a gụnyere:
- celery;
- turmeric;
- tii akwụkwọ ndụ akwụkwọ ndụ;
- oatmeal;
- ọkụkọ;
- Kefir;
- karọt;
- Mmanụ oliv;
- mkpụrụ osisi grepu;
- wheat bran;
- unere;
- salmọn;
- Osimiri kabeeji;
- ginger;
- mmanụ a; ụ;
- brọkọlị.
Na-agbanwegharị mkpụrụ osisi
N'ụlọ, ị nwere ike ịme akpụkpọ anụ na-eme ka anụ ahụ dị ọcha. Maka ebumnuche ndị a, kukumba ọhụrụ kwesịrị ekwesị, nke a ga-asacharị ya ma nweta pulp. Gwakọta ihe ọ juiceụ juiceụ kukumba na ngaji oatmeal na obere ngaji nke nnu. Ngbanwe nke nkpuchi ahụ kwesịrị yie ude gbara ụka. Tupu ojiji, tinye ole na ole tụlee mmanụ dị mkpa. Tinye na ihu ma jide nkeji 2. Mgbe minit 10, wepu.
Maka ihe mkpuchi nke abụọ, ịkwesịrị iji osikapa na agwa kọfị. Ekwesịrị ị beeụ na blender, wee tinye 2 tablespoons nke Kefir na ngwakọta. Tinye ngwaahịa na anụ ahụ na ịhịa aka n'ahụ ọtụtụ nkeji.
A na-enweta nsonaazụ ahụ mgbe ị na-eji cranberry sikrob. Ọ ga-eji ụdị mpempe akwụkwọ a na-eji ejikọtara ọnụ. Ọ dị mkpa ijikọ a spoonful nke mkpụrụ osisi tomato na ihe dequerse ngaji nke mmanụ almọnden, 1/2 tablespoon nke ntụ ntụ oatmeal. Kpoa ihe niile ma jiri ya mee ihe. Ịhịa aka n'ahụ maka nkeji 5, ma wepu ya na mmiri.
Nwere ike iji soda mee ka ogwe-aka mgbochi. Ọ na-ehichapụ akpụkpọ ahụ ma na-alụ ọgụ na-egbu egbu. Nke mbu, tinye ahihia site na ncha akwa na ihu, wee tee soda maka 2-3. Wepu ihe mejuputara ya na mmiri di nma.
Ibulite mmetụta masks
Masks, nke nwere ihe eji eme ihe, na-esi na-asacha ala, ga - enyere aka merie ihe ịrịba ama niile nke anụ ahụ, nke nwere ihe ndị nwere ihe.
Banana
Ngwọta mara mma bụ ihe mkpuchi site na ihu unere site na wrinkles. Iji nweta ihe nkpuchi, ịkwesịrị ị were 1/3 nke banana ma zọpịa ya, jikọta ya na ngaji dequare nke mmiri ara ehi. Ngwaahịa ahụ na-arụ ọrụ na ihu 15 nkeji. Wepu nkpuchi ahụ na mpempe akwụkwọ na mmiri ara ehi.
Nkpuchi na ihe ọiceụ aloe na mmanụ piich
Ihe ọ juiceụ andụ a ma ama maka wrinkles. Iji nweta ihe mejupụtara, ọ dị mkpa iburu ya na 10 g nke ude ụmụaka, ihe ọ juiceụ aloụ na mmanụ piich. Jiri nwayọ kpoo ihe niile ma kpoo ntakịrị. Tinye na ihu 15 nkeji. Wepu na mmiri esi. Ekele dịrị nkpuchi, ọ ga-ekwe omume ịmịcha nro na moisturize ha ma nye anụ ahụ na-elapụta.
I nwekwara ike iji nkpuchi ihu megide wrinkles, nkpuchi polysorba, nkpuchi nke yist na wrinkles.
Osisi ejiji
Iji dozie nsogbu ahụ metụtara ịka nká, ị nwere ike ịgbalị iji ụdị osisi ndị a:
- Njikota . Ihe mejupụtara ya nwere vitamin C, nke nwere antioxidant antioxidant. A ga-agbakwunye osisi a na salads, ofe. Na mgbakwunye, nettle tii nwere mmetụta dị ịtụnanya.
- Minden . Linden inflorescence nwere purma. Ma abamuru ya anaghị akwụsị na nke a. Iji chebe ntorobịa nke anụ ahụ, ọ dị mkpa iji tii tii n'afọ niile. N'ime ihe mejupụtara ya, osisi a dị ka nwanyị homonụ mmekọahụ. Ya mere, nnabata mgbe niile ga-enyere gị aka ịnọrọ nwata ruo ogologo oge.
Ude
A na-egosi ude na-egbochi ọgwụ na-ere ọgwụ na ebe a na-eweta ọtụtụ ebe. Mana ị nwere ike nweta mmetụta kachasị na ihe mejupụtara a kwadebere n'ụlọ.
Si lemon
Iji kwadebe ngwaahịa a, ịkwesịrị iwere ihe ndị a:
- lemons - PC. ; ;
- mmanụ a --ụ - 1 Dessert ngaji;
- ude - 2 tablespoons;
- mmanụ sunflower - 30 ml;
- Cologne - 30 ml;
- Mmanya na-aba n'anya nke rosehip - 30 ml.
Iji nweta ude, bee lemon, ziga ya na anụ grinder, wee wụsa mmiri esi na ego 200 ml. Esi ọnwụ n'ime awa asatọ. Mgbe agbakwunye ¼ iko mmanụ a honeyụ, ihe ọ juiceụ lemonụ lemon na spoonful nke mmanụ sunflower. Mgbe ị na-ekewa nke ọma n'ime akpa ahụ, tinye ngwaahịa ndị ọzọ fọdụrụ. Na njedebe, jiri igwe igwe dum sie ike. Jiri ugboro abụọ n'ụbọchị, chekwaa na friji.
Site na mgbọrọgwụ nke ginger
Iji nweta ngwaahịa a, ịkwesịrị iwere ihe ndị a:
- ginger ginger;
- Mpekere Sesame - 2 Ntinye Mpekere;
- Mmanụ aprịkọt - 2 equert spoons;
- Mmanụ koko - 100 ml;
- Vitamin E n'ụdị mmanụ mmanụ.
Mike ginger na grater, nweta ihe ọ juiceụ na ya, nke ị ga-ejikọ ya na ngwaahịa ndị ọzọ. Zipu ngwakọta ahụ na-esite na akpa okpomọkụ na ebe na oven. Ime na okpomọkụ nke ogo 70 maka minit 10. Na ngwakọta ga-ajụ oyi, mgbe ahụ enwere ike iji ya ugboro abụọ n'ụbọchị, ma chekwaa na friji.
Mmanụ na-eweta
Ọtụtụ mgbe, mmanụ ndị dị mkpa, ndị na-emepụta ihe na-emepụta ngwakọta akpụkpọ ahụ. Ụdị kachasị ewu ewu gụnyere ndị a:
- Geranium - Mmanụ a ga - eji ụmụ nwanyị eme ihe ndị ọgbọ iri anọ gafere Mgbakọ 40.
- Noroli - Mmanụ a na - emetụta ọgwụ ndị kachasị ọnụ nke na - abawanye ụda akpụkpọ ma na - eme ka ihe dị mma.
- Jasmine - Kwesịrị ekwesị maka rejuvenation nke akọrọ na epiderma.
-
Okookoosisi rosu
- Ọ nwere mmetụta antioxidant dị ike, na-enyere aka iwepụta collagen.
- Ilang-ylang - Na mgbakwunye na mmetụta mgbochi, ọ na-ebelata anụ mmanu ma na-akọwa pores.
Usoro
I nwekwara ike gaa na Salon, ebe ndị omenkà nwere ahụmahụ ga-eme ka ọtụtụ ndị na-edinarị ma laghachi ihu gị na onye ntorobịa gị mbụ.
Messothery
Nyipu a putara iwebata ogwu ogwu n'ime aru n'ime aru, nke dabere na mpu, vitamin, mineral na amino. Mgbe etinyere usoro dị otú ahụ, anụ ahụ na-enweta anya dị mma, ọ ga-ekwe omume idozi nsogbu ndị ahụ, na-emegharị ya n'ígwé, kpochapụ iro, mmanu mmanu gloss. Ọzọkwa, iji messotherapy, ọ dị mfe iwepu wrinkles na agba nke abụọ. Enwekwara ihe na - enweghị isi.
Ultrasonic na-ebuli
Mgbe ekpughere ya na ebili mmiri ultrasound, o kwere omume metụta mweghachi nke mkpụrụ ndụ epidermal, nwekwuo usoro ọbara, ma melite metabolism, ma metụta mmepụta nke ya.
N'iji elu ultrasound na - ebuli elu, ọ ga - ekwe omume ịbawanye ụdị anụ ahụ, dọpụta ya, nye ya anụ ahụ, wepu figneration, belata uhie. Mgbe usoro a gasịrị, nsonaazụ ga-atọ gị ụtọ maka ọnwa 6-10 ọzọ.
Laser igbo
Nkpughe na laser na-enye gị ohere iwepụ mkpụrụ ndụ ochie ahụ ọkụ, n'ihi nke a na-ahazi mkpuchi ahụ, mkpụrụ ndụ na-eto eto na-aga n'ihu na nkewa kpụ ọkụ n'ọnụ. Nsonaazụ nke laser na-egweri ihu na-adịrị ọhụrụ, mmeghari ohuru nke anụ ahụ, mwepụ nke neoplasms dị iche iche, na-enye anụ ahụ dị iche iche, na-eme ka ụda nke ihu. Emechara usoro ọzọ mgbe ọnwa 9 gasịrị.
Nọgide Na-enwe Afọ Ọma
Ọtụtụ mgbe, ụmụ nwoke anaghị atụkwasị ọgwụgwọ ndị a ma ama, ha na-atụgharị ihe ịchọ mma maka plastik. Ma, n'adịghị ka ụmụ nwanyị, na-eme ka akpụkpọ ahụ ha na-eme ọtụtụ mgbe. Ọtụtụ mgbe, usoro dị otú ahụ na-enyere aka idozi nsogbu akpụkpọ ahụ ịka nká na mmadụ:
- BleFaplations - Ndozi nke mpaghara nku anya.
- Mmachi - mkpochapu oke abụba.
- Plastik na-eji eri.
Ọ bụ nnọọ ntakịrị ihe ị ga-eji nwekwuo nsogbu nke inwe mmekọahụ siri ike na rọba nke ihu na nku anya. Ma mmetụta ahụ na-esi na ya apụtaghị na-ewere ọdịdị dị mma mgbe niile. Yabụ, ọtụtụ mgbe ndị dọkịta na-eji eriri eyere eyere. Ọ na - enyere gị aka imeri mgbanwe ndị dị afọ ojuju na mmadụ ma nye anụ ahụ nke ọdịmma.
Dị ka ọ dị na plastik na-eri, nke a bụ usoro ọhụrụ maka ihu chere ihu. Ọ na-enye gị ohere imeri agadi nke anụahụ na-enweghị traces. Usoro dị otú a anaghị eso na ọbara ọbara, mana a na-eme ya n'okpuru ọgwụ ọdịnala obodo.